60-75 minute session with Gabrielle focused on your needs and goals. It is highly recommended to work with your practitioner at least once a week for three months to see results. This one-time session is great for:
- A safe space for any beginner looking to integrate yoga into their self-love routine
- A flexible schedule to fit your practice in
- Personalized sequences of poses to meet your body where it's at
- A focused goal backed with resources, education, and practices to take home to deepen your practice.